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EMBRACE GRACE THERAPY

Expressive art therapy for empowerment, regulation, and well-being

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About

Meet Our Art Therapist

Embrace Grace Therapy is dedicated to providing compassionate art therapy services that promote emotional healing and well-being. Our art therapist, Nicole Bodnaresk, is committed to helping individuals, families, and communities explore their inner world through creative expression, allowing for self-discovery, and personal growth. She uses trauma-informed, relational, and client-centered framework.

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About
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Expressive Art Therapy

In expressive art therapy, individuals are encouraged to tap into their creativity to express their emotions, thoughts, and experiences. Through various art modalities, clients can explore their inner world, gain insights, and develop coping strategies to navigate life's challenges.

Art Therapy Workshops

Art therapy workshops provide a supportive and non-judgmental space for individuals to engage in creative expression and connect with others. These sessions offer an opportunity for personal growth, self-expression, and building a sense of community through art-making.

Art Therapy
Individuals, Couples, Families

Art therapy supports individuals, couples, and families in exploring emotions and relationships through creative expression. Individual sessions foster self-awareness and emotional regulation, while couples and family art therapy offer a non-verbal way to explore relational dynamics, strengthen communication, and deepen understanding. Through shared art-making, participants can build connection, empathy, and resilience.

Services

© 2026 by Nicole Bodnaresk

We invite you to take a moment to place your feet on the ground beneath you and notice your connection to the land.

As you arrive here, consider your relationship with the land and how it supports you, how it holds you, grounds you, and allows you to move through your life.

We offer my gratitude to the land we live on, which makes it possible for us to walk, ground, and express ourselves.

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We are located on Treaty 6 Territory, a traditional meeting ground and home to many Indigenous Peoples, including the Cree, Dene, Saulteaux, Blackfoot, Nakoda Nations, Nakota Sioux, and the Métis Nation. We also acknowledge the broader lands of Turtle Island, recognizing that many who engage in this work may come from different territories.

We are committed, through our daily actions and practice, to honouring this land and the Indigenous Peoples who have cared for it since time immemorial and who continue to be its stewards.

We are grateful for the teachings and practices we have been welcomed into, many of which have supported our own healing. We hold deep respect for their origins, recognizing that these practices are sacred.

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We also acknowledge the history and ongoing impacts of colonization, where many of these teachings were suppressed and taken from Indigenous Peoples. With this awareness, we approach this work with humility, respect, and gratitude.

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